Category Archives: Health

A Healthy Mouth Leads To a Healthy Heart

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In the United Kingdom alone, statistics estimate that almost fifty percent of the whole population has some kind of gum disease. Given the economic standing of UK amongst the most powerful countries all over the world, it makes it highly possible that a bigger number of people in other countries suffer from gum disease. Still, why are we talking about that? Well, for starters, recent research suggests that there is some sort of association between periodontal – gum and teeth – disease and heart problems – coronary heart disease, which, by the way, is a chronic disease in the UK » » » [Read more]

How to Combat Altitude Sickness

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If you live in a low-lying country, altitude sickness is a condition that you are unlikely to experience outside of a movie theatre, but in real life the effects of altitude aren’t only limited to the mountaineers and climbers you might have seen on the silver screen. In many countries in South America and Asia, living with even extreme altitudes can be a way of life, so if you are planning to work or take a holiday in Peru, Nepal or somewhere similar then it’s important to prepare yourself properly and often to learn from the locals about the best » » » [Read more]

How Does Cold Laser Fat Reduction Work?

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How Does Cold Laser Fat Reduction Work? image

Unfortunately, having a healthy lifestyle doesn’t always ensure that you’ll have the body of your dreams. You could resort to liposuction, but surgery of any kind can carry lots of risks and recovery time–not to mention a hefty price tag. Instead of having to go through traditional liposuction, liposuction Laser technology can help eliminate fat from targeted areas on the body without the need for anesthesia, incisions, or risks associated with an invasive surgical procedure and an extended period of recovery. Before heading over to a cosmetic surgeon, take a moment to consider the benefits of cold laser technology as » » » [Read more]

8 Skin Care Tips That Everyone Should Follow Before Sleeping

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After a hard day at work, we usually find ourselves at home preparing for another day. We seldom get the time to relax and unwind. But of you can spend 10 minutes for wiping off your lipstick and mascara, and then you will truly get adequate time to rejuvenate yourself with your daily beauty routine for the evening. Whether you want to try a soothing foot or hand massage or aromatherapy bath, there are 8 skin care tips to be done every evening before sleeping, to get healthy and glowing skin.

How to Prevent the Office from Getting Sick

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If you work in an office in the middle of winter, getting sick is nearly inevitable. Winter time has its negatives and positives. One of the biggest negatives, especially if you work in close contact with several people, is getting sick. It can come from anything-someone sneezing, touching something or even being around someone. The only thing worse than getting sick yourself is getting the entire office sick, which you can easily do if you come down with a bug. If you know you are sick, you should avoid work at all costs. This is much easier said than done, » » » [Read more]

Eat Healthy Foods To Stay Healthy

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If you are looking to lead a healthy lifestyle in this modern world, then it is vital for you to maintain a very healthy diet along with some physical exercise. This is the most common thing that is being said by most people, but only a handful of people heed to such theories. The end result is that many of the people we see around us are either overweight or obese. If you also fall in this category, then it is high time that you gave a serious thought to a healthy body and mind in order to boost your lifespan. Eating healthy meals and healthy food is a sure shot way to your physical well being.

How To Properly Protect Your Skin in the Winter Months

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The frigid winter weather cometh and it’s ready to wreak havoc on your skin. Blunt but true, during the cold months moisture is literally sucked out of your body. Short of hunkering down in your home with a bottle of moisturizer, drinking gobs of water and covering every square inch of your body with blankets, what can you do properly protect your skin in the winter months? Wear a scarf – Protection with the flick of the wrist, it’s just a matter of finding a scarf that compliments your favorite cold weather coat. Wool, cotton, cashmere – take your pick! » » » [Read more]

Ways to Stay Healthy on a Construction Company

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In the past several years, safety and health have been main priorities of construction companies, and for good reason. Construction has always been a relatively dangerous profession, especially when you have to deal with extremes like welding, the outside elements, height and heavy equipment. Sometimes you have to deal with all at the same time. So it is no wonder why companies have taken a vested interest in their workers, both on the construction site and off of it. Here are some of the main reasons that people get injured on the construction site, as well as ways to fix » » » [Read more]

How Sleep Can Help Detox Your Brain

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Studies show that one of the reasons people sleep is to detoxify the brain. A new study that was published recently online in the journal Science revealed that when you sleep the brain does some spring cleaning. Let us find out how the brain detoxes while the person is sleeping.