1-Stop resource for health-related information and online directory of general physicians and specialists in the Philippines.
Unfortunately, not all parents know how to deal with having a child diagnosed with ADHD or manifesting ADHD symptoms, which can lead to mismanagement and worsened cases. Here are the three common mistakes you might commit in managing children with ADHD and how you can avoid them.
Neck and shoulder pain can be caused by a variety of reasons. Find out what the most common causes of neck and shoulder pain are, how to identify them, and how to treat them.
Postpartum care can often be tricky for new parents, especially when you don’t know how to bathe your baby properly. Here’s how to make it easier.
What’s good for the mind is also good for the heart and the rest of the body. The list of healthful practices goes on and on, but following these recommendations can help you live a better life.
Tips and methods to motivate yourself running on a rainy day. Safety and precautions for a safe workout.
Among many so-called “lifestyle diseases”, gout can be one of the most unpleasant yet common that most will get to experience. Thankfully, it’s possible to reduce the risks of suffering through a gout attack through wiser dietary choices alone. In this article, we’ll be discussing the types of food that you can avoid, lessen, and increase to revamp your diet and help you prevent gout.
Getting enough magnesium in your body is essential for your physical and mental health. Here are some of the many amazing benefits of Magnesium that can be essential to your health and well-being.
Pregnancy is a fascinating time in a woman’s life. But not all realize that even before the confirmation of a pregnancy, the body has already started to undergo significant changes due to the changing hormone profile to accommodate the growing embryo. This may entail the need to improve one’s diet to be able to cope up with the requirements of the developing fetus and the changes in the maternal body processes. The caloric requirement of pregnant women increases by about 300 kilocalories per day. This includes an adequate amount of macronutrients as well as micronutrients. Macronutrients include carbohydrates, proteins and » » » [Read more]
What do you do to make your parents feel loved? Do you do at least one of these? If not, then start from today and see their entire life turn into a happiness-filled balloon. After all, they are your parents; they deserve to be on cloud nine – ALL THE TIME.
Foot problems for some people are nothing more than an occasional annoyance that equates to not wearing a favorite pair of shoes for a few days, but for others, foot problems are to the extreme of making the process of walking impossible. Apparently, the feet are depended on daily and forced to endure a tremendous amount of strain yet most people give little or no thought to what happens if foot problems were to develop until it happens. Importance of Proper Foot Care Just as a person goes through a regimen of skincare, hair care, eating, and exercising, the feet » » » [Read more]