If you are a writer and would like to contribute in our blog section, don't hesitate to contact us or visit guidelines for additional details.
Author Archives: Contributor
Must Follow Health Routine for Winter
With winter creeping on us at full steam ahead, it is quite essential that a correct and appropriate health routine is followed so that you can stay out of flu or any other disease’s way. Yes, it is difficult to have the phrase “winter wellness” attained without any effort from your end but in reality by following some simple rules or setting a fixed routine, it can be easily done. Simple tricks like Eating a lot of fruits that contain Vitamin C Fish Oil or Supplements that contain the same Proper winter wear Having an EHIC medical card Staying away » » » [Read more]
Important Health Tips for Men Over 30
There is no question that entering 30s is the time that worries men and women alike. For men, this is the time they get serious about life. Real, big responsibilities come their way in the form of home ownership, real career, children, etc. All this combined with unhealthy food habits lead to health conditions which are a cause of concern for men over 30 years. However, it is possible for men to keep away from these health issues. Let’s check out some of the ways which can help in improving men’s health. Bone Health Most men who are 30 years » » » [Read more]
11 Natural Ways To Get Rid Of Dandruff And Itchy Scalp
How many times do you feel the need to constantly scratch your scalp and feel embarrassed since you are out in public? This is what dandruff can do to you. The fact is a lot of men and women have dandruff as it is one of the most common hair/scalp problem. It is a result of a growth of a dry fungus that goes by the name malassezia, which can be caused due to an excessively dry or excessively oily scalp. There are a lot of products like shampoos, hair oils etc. in the market that claims to offer dandruff relief but the fact is most of them offer temporary relief.
Ways to lose weight
We all want to have healthy and beautiful bodies but sometimes a few excess pounds here and there bother us a lot. What is the best way to lose weight? Should you stick to a diet? Go to a gym? An avalanche of information on weight loss leaves you overwhelmed. Should you try low carbs diet (Paleo diet, Sugar Busters, Atkins) or should you stick with low calorie diet (Big loser diet or Learn diet)? The infographic presents a number of the most common diets and discusses its pros and cons. Experts say that long-lasting results are achieved when a » » » [Read more]
Facing severe loss of elasticity in your skin? Can dermal fillers help?
After a certain age, the skin begins to sag because it loses volume. To boost its elasticity, the elastin and collagen into the skin must be stimulated. A controlled stimulation leads to an improved skin tone. Apart from chemical peels, laser skin resurfacing, and thermage, women have another option: dermal fillers. Made of Hyaluronic acid (a natural ingredient found in the skin) it can boost the skin’s appearance, and get it back in shape so to speak. Dermal fillers don’t have negative effects or bad reactions because they’re not considered strange to the skin. A better understanding of dermal fillers » » » [Read more]
How to Combat Altitude Sickness
If you live in a low-lying country, altitude sickness is a condition that you are unlikely to experience outside of a movie theatre, but in real life the effects of altitude aren’t only limited to the mountaineers and climbers you might have seen on the silver screen. In many countries in South America and Asia, living with even extreme altitudes can be a way of life, so if you are planning to work or take a holiday in Peru, Nepal or somewhere similar then it’s important to prepare yourself properly and often to learn from the locals about the best » » » [Read more]
How Does Cold Laser Fat Reduction Work?
Unfortunately, having a healthy lifestyle doesn’t always ensure that you’ll have the body of your dreams. You could resort to liposuction, but surgery of any kind can carry lots of risks and recovery time–not to mention a hefty price tag. Instead of having to go through traditional liposuction, liposuction Laser technology can help eliminate fat from targeted areas on the body without the need for anesthesia, incisions, or risks associated with an invasive surgical procedure and an extended period of recovery. Before heading over to a cosmetic surgeon, take a moment to consider the benefits of cold laser technology as » » » [Read more]
8 Skin Care Tips That Everyone Should Follow Before Sleeping
After a hard day at work, we usually find ourselves at home preparing for another day. We seldom get the time to relax and unwind. But of you can spend 10 minutes for wiping off your lipstick and mascara, and then you will truly get adequate time to rejuvenate yourself with your daily beauty routine for the evening. Whether you want to try a soothing foot or hand massage or aromatherapy bath, there are 8 skin care tips to be done every evening before sleeping, to get healthy and glowing skin.
How to Prevent the Office from Getting Sick
If you work in an office in the middle of winter, getting sick is nearly inevitable. Winter time has its negatives and positives. One of the biggest negatives, especially if you work in close contact with several people, is getting sick. It can come from anything-someone sneezing, touching something or even being around someone. The only thing worse than getting sick yourself is getting the entire office sick, which you can easily do if you come down with a bug. If you know you are sick, you should avoid work at all costs. This is much easier said than done, » » » [Read more]
6 Best Non-Surgical Facelift Procedures You Can Opt For
Are you aware that there are alternatives that do not require you to go under the knife? For several years now, people have been discovering options which have proven to decrease wrinkles as well as give a more youthful look. If you do not want to subject yourself to surgery, here are 6 non-surgical face lift procedures you can opt for.