1-Stop resource for health-related information and online directory of general physicians and specialists in the Philippines.
After a hard day at work, we usually find ourselves at home preparing for another day. We seldom get the time to relax and unwind. But of you can spend 10 minutes for wiping off your lipstick and mascara, and then you will truly get adequate time to rejuvenate yourself with your daily beauty routine for the evening. Whether you want to try a soothing foot or hand massage or aromatherapy bath, there are 8 skin care tips to be done every evening before sleeping, to get healthy and glowing skin.
The frigid winter weather cometh and it’s ready to wreak havoc on your skin. Blunt but true, during the cold months moisture is literally sucked out of your body. Short of hunkering down in your home with a bottle of moisturizer, drinking gobs of water and covering every square inch of your body with blankets, what can you do properly protect your skin in the winter months? Wear a scarf – Protection with the flick of the wrist, it’s just a matter of finding a scarf that compliments your favorite cold weather coat. Wool, cotton, cashmere – take your pick! » » » [Read more]
Most people believe they have to buy high priced creams and cosmetic products in order to keep themselves looking beautiful. However, there are actually some great ways to maintain your beauty that won’t cost you too much money. Check out 8 of the best home remedies to help maintain your beauty in a very cheap way. Avocado Oil Avocados are rich in vitamin E, A, and C and these vitamins help keep your skin protected and moisturized. Mix avocado oil and an essential oil like evening primrose oil or coconut oil and apply it to your skin. The oil will » » » [Read more]
Being beautiful is a piece of work. But it is a rewarding way to love yourself. Beauty of course is not just based on your physical appearance but as cliché as it is, real beauty comes from within. Here are some tips you can follow to achieve a healthy body and exude the beauty you have been dreaming of both inside and out. Get Enough Sleep Getting a good night sleep is one of the most effective way to de-stress yourself and let your body recover its lost energy. Studies also show that a good sleep can help you maintain » » » [Read more]