Blog Archives

Say No to the Common Cold

Say No to the Common Cold image

The Common Cold is a mild viral infection of the nose, throat, sinuses, and upper airways caused by several distinct families of viruses such as the Coronavirus and Rhinovirus. An average adult may expect to get a cold approximately 2 – 4 times a year, while children may expect to get colds 3 – 8 times a year. Most colds last for 4 – 5 days, and while no cure is available for the common cold, over-the-counter medications may help reduce or eliminate your cold symptoms. Symptoms Colds result from a viral inflammation of the upper respiratory tract (nose to » » » [Read more]

10 Tips To Improving Your Overall Health

10 Tips To Improving Your Overall Health image

It is no mystery eating right and exercising have positive effects on our health. Many of us are perfectly aware of what we are supposed to do, and yet for the majority of the population we seem to keep falling short. As the diagnoses of diseases such as diabetes, heart disease and cancer are on the rise, it is time the culture takes a shift to a better way of life. Can what we eat reduce our risk for such diseases? There are certainly skeptics in the world that will tell you that you cannot avoid or cure diagnoses such » » » [Read more]

Eat Healthy Foods To Stay Healthy

Eat Healthy Foods To Stay Healthy image

If you are looking to lead a healthy lifestyle in this modern world, then it is vital for you to maintain a very healthy diet along with some physical exercise. This is the most common thing that is being said by most people, but only a handful of people heed to such theories. The end result is that many of the people we see around us are either overweight or obese. If you also fall in this category, then it is high time that you gave a serious thought to a healthy body and mind in order to boost your lifespan. Eating healthy meals and healthy food is a sure shot way to your physical well being.

Understand Steroids to Get the Desired Result

Understand Steroids to Get the Desired Result image

Steroids were used only for medicinal purposes but today people are using it to build their muscles and all. The serious issue over here is that most people really don’t know what they are consuming and they don’t know its side effects. People take it to boost up their muscles and also to enhance the muscle growth. This is widely popular among athletes and body builders but it will be a great idea to know what exactly these steroids are. Steroids are normally of two types. They are anabolic steroids and corticosteroids. Corticosteroids are normally prescribed by doctors to reduce » » » [Read more]

Anabolic Steroids

Anabolic Steroids image

A steroid is a hormone synthesized by the adrenal glands from cholesterol. All steroids contain a basic cyclopentanoperhydrophenanthrene ring structure. Biosynthesis of steroid hormones requires a series of enzymatic process that takes place inside the cell.