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10 Tips To Improving Your Overall Health

10 Tips To Improving Your Overall Health image

It is no mystery eating right and exercising have positive effects on our health. Many of us are perfectly aware of what we are supposed to do, and yet for the majority of the population we seem to keep falling short. As the diagnoses of diseases such as diabetes, heart disease and cancer are on the rise, it is time the culture takes a shift to a better way of life. Can what we eat reduce our risk for such diseases? There are certainly skeptics in the world that will tell you that you cannot avoid or cure diagnoses such » » » [Read more]

6 Great Health Benefits of Neem

6 Great Health Benefits of Neem image

Primarily found in India, the neem tree has various health benefits that have been put to use for years. The many health benefits that neem provides comes from its seeds, leaves, bark, fruit, and roots. Treat Skin Problems The natural moisture in the leaves have antiviral, antibacterial, antifungal properties that can stop viruses from developing and attacking your body. Some people take advantage of the antibacterial properties in neem leaves by smashing them up into a paste to apply topically to various skin problems like eczema, rashes, and acne. Treat Fungal Infections The compounds that make up the antifungal properties » » » [Read more]