Unlock holistic well-being with green medicine at home. From herbal remedies to aromatherapy and hydrotherapy, embrace nature’s healing for a healthier you.
Green Medicine at Home: Integrating Nature for Health and Wellness
Six Protein Sources You Need To Know
Let’s look at what you need to know about protein consumption and the top six accessible protein sources you can get your hands on.
Hepatitis Myths & Facts
Myth: Eating yellow-colored food can increase the chances of jaundice. Fact: This is not true. Food like turmeric is loaded with anti-inflammatory properties and also help in detoxifying the liver. Antioxidants in lemon juice help in flushing the free radicals from the liver and help it to recover following the infection. Myth: Eating bland food and boiled vegetables are the right kind of food for viral hepatitis. Fact: Nutrition is very important for the improvement of liver function. Limiting oneself to only bland and boiled food can easily lead to protein-calorie malnutrition during the prolonged illness. Myth: Hepatitis B can » » » [Read more]
10 Tips To Improving Your Overall Health
It is no mystery eating right and exercising have positive effects on our health. Many of us are perfectly aware of what we are supposed to do, and yet for the majority of the population we seem to keep falling short. As the diagnoses of diseases such as diabetes, heart disease and cancer are on the rise, it is time the culture takes a shift to a better way of life. Can what we eat reduce our risk for such diseases? There are certainly skeptics in the world that will tell you that you cannot avoid or cure diagnoses such » » » [Read more]
6 Great Health Benefits of Neem
Primarily found in India, the neem tree has various health benefits that have been put to use for years. The many health benefits that neem provides comes from its seeds, leaves, bark, fruit, and roots. Treat Skin Problems The natural moisture in the leaves have antiviral, antibacterial, antifungal properties that can stop viruses from developing and attacking your body. Some people take advantage of the antibacterial properties in neem leaves by smashing them up into a paste to apply topically to various skin problems like eczema, rashes, and acne. Treat Fungal Infections The compounds that make up the antifungal properties » » » [Read more]