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10 Tips To Improving Your Overall Health

10 Tips To Improving Your Overall Health image

It is no mystery eating right and exercising have positive effects on our health. Many of us are perfectly aware of what we are supposed to do, and yet for the majority of the population we seem to keep falling short. As the diagnoses of diseases such as diabetes, heart disease and cancer are on the rise, it is time the culture takes a shift to a better way of life. Can what we eat reduce our risk for such diseases? There are certainly skeptics in the world that will tell you that you cannot avoid or cure diagnoses such » » » [Read more]

The Burden Of Diabetes

The Burden Of Diabetes image

Once you are diagnosed with diabetes, you are a diabetic for life. That’s often said and it is true. Diabetes mellitus is a lifetime illness that involves high blood sugar levels which promotes complications if neglected. But it is not the high blood sugar level that kills you, it’s the complication. Hence, being a diabetic, one needs continuing medical care to achieve target blood sugar levels to prevent these complications. The burden of diabetes is steadily increasing globally. Because of rapid urbanization, change in nutrition brought about by the increasing popularity of fast food due to the busy lifestyle of » » » [Read more]