Blog Archives

Prescription Psychiatrists and Psychologists

Prescription Psychiatrists and Psychologists image

Founded in 2018, our company is a group of specialists and individuals working towards the collective goal of improving mental health across the Philippines. Our focus is to offer high quality comprehensive psychological health care. We provide psychiatric and psychological services to children and adults with a full range of mental health and substance abuse difficulties in the Centuria Medical Hospital area and greater Makati region.

How Stress Affects Your Body

How Stress Affects Your Body image

Stress had never been considered as detrimental as it is today. In the early days, it was stress that invoked a ‘fight or flight’ response and kept our ancestors safe from wild dangers. Now, the same stress is posing a risk of harm to the human body. It has been recognized as the No. 1 proxy killer disease by the esteemed American Medical Association. The Occupational Safety and Health Administration (OSHA) have addressed the perils of workplace stress in the American Industry that claims an estimated $300 billion annually.

Amazing Benefits of Jogging

Amazing Benefits of Jogging image

Jogging is the simplest and a standout amongst the most efficient types of exercises. Jogging helps you in keeping your body as robust and as healthy as you desire. As stated by the American Heart Association, aerobic activity such as jogging is the most secured and the best type of exercise as it requires only 30 minutes of your time a day. It can help you feel better and get you moving and going. Jogging strengthens the bones, develops cardiovascular health and helps you sustain a healthy weight. Continuous jogging will benefit our psychological and physical health in various ways. » » » [Read more]