The Public Broadcasting Service (PBS) brought the subject of “killer stress” into international news when it aired “Killer Stress – A National Geographic Special with Robert Sapolsky.” Sapolsky, a Stanford University neurobiologist, highlighted his groundbreaking work on the effects of stress on both human and primate health, and his findings were grim. Stress and Human Biology Stress is hard-wired into the human biology as part of the survival instinct. Perhaps best known as the “fight or flight syndrome,” stress in earlier periods of human evolution helped early humans identify predators and escape before becoming someone’s lunch. But today this same » » » [Read more]
Manage Your Stress: Know the Warning Signs and Find Out How to Cope
How Sleep Can Help Detox Your Brain
Studies show that one of the reasons people sleep is to detoxify the brain. A new study that was published recently online in the journal Science revealed that when you sleep the brain does some spring cleaning. Let us find out how the brain detoxes while the person is sleeping.
Top 3 Natural Remedies For Thyroid Disorders
Are you on the look out for natural remedies for Thyroid Disease that is truly effective? If so, read further to look for simple and instant solution to your natural remedies for thyroid disorders.