Category Archives: Blog

Exercise Tips

On: March 6, 2014 By: Alvin Abraham Posted in Blog, Fitness, Health

How much and what kind of exercise you can or should do will tend to have more to do with your overall condition than you weight. Of course most overweight people are not in very good condition. The big mistake I often made when I was fat was getting some injection of extra motivation then going after a bunch more exercise than I had been doing. Maybe that sounds good but it tends to backfire. After I wound up tired and sore or maybe even caught a cold well, guess how much I exercised after that? The older you get » » » [Read more]

The importance of managing diabetes effectively as you age

On: March 3, 2014 By: Contributor Posted in Blog, Health

Managing diabetes effectively as you get older is essential if you hope to retain good quality of life in retirement. It is a serious disease that if ignored can lead to dangerous health problems, but when you take control and lead a healthy, sensible lifestyle you can minimize the disease’s impact and live life to the full. Diabetes can impact most systems in the body and even accelerate the ageing process if it isn’t kept in check. Here are some easy but important ways to make small changes to your daily routine for a healthy and happy life as you » » » [Read more]

Ten Imperative Reasons to Strive For Yoga

On: March 2, 2014 By: Contributor Posted in Blog, Fitness, Health, Wellness

Some yoga techniques and pattern happens to be so extreme and dynamic, and simultaneously soothing and meditative “as well”. Regardless of the type one chooses, yoga is an outstanding method to extend and reinforce the body, concentrate on the mind and get fit as it is existing in various parts of the world. There are various units and branches of yoga all over the world. It is a 5,000 year old art in the aspect of health and fitness from India that has developed as a practice to cure diverse diseases and health implications. It is “however” a matter of » » » [Read more]

Alternative Ways To Save Yourself From Mosquitoes

On: March 1, 2014 By: bryantrobert83 Posted in Blog, Health

Mosquito bites are very often than not accompanied by a red swelling and itching. Most of the times this does not lead to anything serious in the health front, but if the mosquito happens to be vector of some dormant virus or bacteria, it is transferred to the human receiving the bite and let into his / her blood stream. When this happens, several symptoms pertaining to the diseases caused by those viruses or bacteria manifest themselves upon the infected individual.

5 Reasons You Should Stop Avoiding The Doctor

On: February 28, 2014 By: Contributor Posted in Blog, Health

I don’t look forward to visiting the doctor, and I know I’m not the only one. The only reason I’ve continued to go over the years is because I’m convinced that the one year I don’t go is the year I’m going to contract a devastating disease like Ebola or Bird Flu. Men are notorious for avoiding a trip to their physician’s office at all costs (and some studies point to a large number of men that don’t even have a primary care provider). Though it’s not talked about as often, the truth is that many women are guilty of » » » [Read more]

Does The Public Know How To Dispose Of Asbestos Safely?

On: February 26, 2014 By: Contributor Posted in Blog, Health

Asbestos is a very dangerous, yet underestimated substance in terms of a lack of awareness campaigns in the media to help others understand exactly what it can do. The dangers and implications that asbestos can have on our health if exposed to a few fibres are not taken very seriously by many. This alone could mean that there is a greater danger in regards to further unnecessary exposure. The symptoms are not apparent for years and there is no known treatment that treats asbestos related diseases. Asbestos exposure is so dangerous that there is nothing much doctors can do to » » » [Read more]

How To Treat Genital Warts With Wartrol

On: February 25, 2014 By: Modesto Posted in Blog, Health

What Are Genital Warts A genital wart is a contagious wart that is often transmitted at the time of sexual activity. It is caused by a type of Human Papilloma Virus – HPV. The virus manifests itself as a rough blister like growth in the genital area. The virus can affect both men and women without much differentiation. Not everyone who has the virus will develop warts. But the virus can be transmitted to another person even when there is no visible genital wart. The type of HPV that is highly responsible for genital warts are the types 6 and » » » [Read more]

3 Easy Tooth Replacement Options For Adults

On: February 23, 2014 By: Contributor Posted in Beauty, Blog, Wellness

Oral B says that around 70 percent of adults over the age of 35 have lost at least one tooth, and 25 percent of people over age 74 have lost all of their original teeth! If you fall into either of those categories, dental science has made it easier than ever to overcome these dental issues and get back to enjoying your smile. Depending on your needs, budget, and current oral health there are a few different options available to you. 1. Bridges If you have even one missing tooth, your smile could be susceptible to disease and even a » » » [Read more]

Sunburn

On: February 22, 2014 By: FilDocsOrg Posted in Beauty, Blog, Health

Sunburn is a type of radiation burn that results from an over exposure to ultra violet radiation, commonly from the sun. An excess of UV radiation can be life threatening in extreme cases. Sun tan is produced on exposing the skin to lesser amounts of UV radiation. Signs of sunburn The skin turns red and hurts on getting sunburn. The swelling and blisters depends upon the severity of sunburn. The basic symptoms are the feeling of flu, feverish, with chills, nausea, headache and weakness. After few days, the skin will start peeling and itching to rid itself of sun-damaged cells. » » » [Read more]

Interpreting Dreams To Help You Break Unwanted Behaviors

On: February 19, 2014 By: lavario Posted in Blog, Wellness

The Most Frequent Dreams And Their Meanings A great number of publications exist about the meaning of dreams and what they want to tell you. When you compare these books and articles you will find many differences and contradictions but some interpretations are the same throughout different cultures and different authors. This doesn’t scientifically mean that they’re 100% right but for sure they are worth taking into consideration if you want to know more about your own dreams. Reflecting upon your dreams can be particularly rewarding when you try to break bad habits such as compulsive behaviors and addictions (smoking, » » » [Read more]