With winter creeping on us at full steam ahead, it is quite essential that a correct and appropriate health routine is followed so that you can stay out of flu or any other disease’s way. Yes, it is difficult to have the phrase “winter wellness” attained without any effort from your end but in reality by following some simple rules or setting a fixed routine, it can be easily done. Simple tricks like Eating a lot of fruits that contain Vitamin C Fish Oil or Supplements that contain the same Proper winter wear Having an EHIC medical card Staying away » » » [Read more]