Jogging is the simplest and a standout amongst the most efficient types of exercises. Jogging helps you in keeping your body as robust and as healthy as you desire. As stated by the American Heart Association, aerobic activity such as jogging is the most secured and the best type of exercise as it requires only 30 minutes of your time a day. It can help you feel better and get you moving and going. Jogging strengthens the bones, develops cardiovascular health and helps you sustain a healthy weight. Continuous jogging will benefit our psychological and physical health in various ways. » » » [Read more]
Studies show that one of the reasons people sleep is to detoxify the brain. A new study that was published recently online in the journal Science revealed that when you sleep the brain does some spring cleaning. Let us find out how the brain detoxes while the person is sleeping.
Leukemia is a dreaded cancer of the blood or bone marrow. An individual suffering from this disease has abnormal production of blood cells called leucocytes (white blood cells). The DNA of immature blood cells (typically white blood cells) gets damaged and causes cells to grow and divide abnormally. Under normal circumstances, blood cells do their work and die, and are replaced by new blood cells which are produced in the bone marrow. In abnormal situations, blood cells do not die easily and get accumulated, occupying more and more space. Consequently, there is less space for healthy blood cells which brings » » » [Read more]
About Alopecia Areata Alopecia areata is an autoimmune condition where the immune system mistakenly fights the hair follicles from which hairs grow. The consequences of this disease include hair loss on the head and in some cases, in other places on the body such as the pubic region, eyebrows, eyelashes etc. Generally, the hair falls in a few smaller round patches. Although in some people hair loss can be larger, the condition usually does not surpass beyond these bare patches. It is possible for the disease to lead a total loss of hair on the head (alopecia totalis) or complete » » » [Read more]