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Mosquito bites are very often than not accompanied by a red swelling and itching. Most of the times this does not lead to anything serious in the health front, but if the mosquito happens to be vector of some dormant virus or bacteria, it is transferred to the human receiving the bite and let into his / her blood stream. When this happens, several symptoms pertaining to the diseases caused by those viruses or bacteria manifest themselves upon the infected individual.
While there are several ways of relaxing and reducing tension in the body, some have been proven to be more effective than others. This article discusses ten of the best ways of how to relax and feel better when you are stressed. Try out at least three or four techniques and find out what works best for you: 1. Meditation Meditation calms the restless mind. The best place to meditate is in a quiet and comfortable room. Just close your eyes and focus your mind on one single positive thought. This way, you can get rid of all the negative » » » [Read more]