If you grew up here in the Philippines, you might have heard of these myths our elders have probably practiced through the years.
If you are feeling sleep deprived and in pain, it may be that your lack of sleep is contributing to the pain you are in, here’s how.
Employees are typically busy with both their work and priorities at home that they tend to forget about their health. They know that health is wealth, but stress hinders them to prioritize in so that they can earn money. Many are also guilty of now owning health insurances that would enable them to save money whenever they suddenly need to pay medical expenses. Health insurances are reliable safety nets that let an individual save money by having the insurance plan cover portions of the medical bill. Lack of time and money might seem to be insufficient excuses to not getting » » » [Read more]
If you are looking for a way to avoid experiencing lower back pain, there are things you can do. Knowing the three most common causes for lower back pain can certainly go a long way to being in that 20% who manage to avoid the problem.
April is National Hemophilia Awareness Month. Sharing with you this month’s medical bulletin from Avega to know more about this rare bleeding disorder.
E-bikes should definitely be considered as an easier way to stay fit. Much like traditional bicycles, they offer the benefits of improved cardiovascular health, improved aerobic capacity, and good blood sugar control.
This article discusses common conditions of health and related factors that can increase the risk of low testosterone.
Getting enough magnesium in your body is essential for your physical and mental health. Here are some of the many amazing benefits of Magnesium that can be essential to your health and well-being.
Choosing a chiropractor is a very personal task. Beyond having the right qualifications, they need to know how to treat the root cause for your problem.
Understanding proper ear care will go a long way in both protecting your hearing and your ear (and the effectiveness of your hearing aids).