Monthly Archives: January 2017

Autism Spectrum Disorder (ASD)

On: By: Posted in Blog, Health, Infographics
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Autism Spectrum Disorder (ASD) image

Autism Spectrum Disorder (ASD) and Autism are both general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and non-verbal communication, and repetitive behaviors. Autism appears to have its roots in very early brain development. However, the most obvious signs of autism and symptoms of autism tend to emerge between 2-3 years of age. CAUSES Not long ago, the answer to this question would have been “we have no idea“. Research is now delivering the answers. Most cases of autism appear to be caused by a » » » [Read more]

And the Best Exercise for Losing Fat Is...

On: By: Posted in Blog, Fitness, Health, Wellness
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And the Best Exercise for Losing Fat Is... image

Do you want to lose fat and get a flat stomach? Would you like to improve your energy levels and feel healthier and more alive at the same time? In that case, there’s one form of exercise that arguably trumps all the others. And that is… walking! Let’s take a look at why walking is the king of the hill when it comes to losing weight and improving your health. Walking vs Running One of the best-known forms of exercise for losing weight is undoubtedly running. This will be what many people turn to first when beginning a weight loss » » » [Read more]