If you are looking for a way to avoid experiencing lower back pain, there are things you can do. Knowing the three most common causes for lower back pain can certainly go a long way to being in that 20% who manage to avoid the problem.
Inflammation is the immune system’s way of biologically responding to an injury or, in some case, an infection. In fact, it is the sign of a healthy immune system, but only initially. If your immune system goes into an overdrive, it could turn into a chronic inflammation. An inflammation can be acute or chronic. When acute inflammations go unresolved, they can enter a chronic phase. Chronic Inflammations are persistent and can be linked to serious conditions like cancer, heart disease and asthma. They can also lead to small ailments that can go unnoticed. Here is how you can treat those » » » [Read more]