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How to Combat Altitude Sickness

How to Combat Altitude Sickness image

If you live in a low-lying country, altitude sickness is a condition that you are unlikely to experience outside of a movie theatre, but in real life the effects of altitude aren’t only limited to the mountaineers and climbers you might have seen on the silver screen. In many countries in South America and Asia, living with even extreme altitudes can be a way of life, so if you are planning to work or take a holiday in Peru, Nepal or somewhere similar then it’s important to prepare yourself properly and often to learn from the locals about the best » » » [Read more]