Whether through mental health taking-after apps, virtual treatment sessions, or online support communities, advancement has the potential to empower individuals on their voyages to create strides in mental and energetic wellness.
How to Use Technology for Improved Mental Health: Tips and Resources
How to Help a Loved One Dealing With Addiction
Equip yourself with the right knowledge and tools to make a difference and help a loved one dealing with addiction.
7 Benefits of Morning Walk for Elders
Discover the amazing benefits of morning walks for elders! From physical to emotional health, a simple walk in the morning can do wonders for seniors.
3 Common Mistakes in Managing Children with ADHD
Unfortunately, not all parents know how to deal with having a child diagnosed with ADHD or manifesting ADHD symptoms, which can lead to mismanagement and worsened cases. Here are the three common mistakes you might commit in managing children with ADHD and how you can avoid them.
10 Surprising Ways to Boost Your Health Today!
Fortunately, there are many simple lifestyle changes you can make to improve your health. In this blog post, we will l reveal 10 unexpected ways to improve your health now.
The Effects of UV Rays on Our Eyes - You Must Know
This article describes the several effects of ultraviolet radiation on our eyes which cause severe eye problems and may ultimately lead to complete vision loss. Further, the effects of UV rays on the skin and immune system and the positive effects of UV rays on us are briefly explained.
Wellness 101: Keeping Your Mind and Heart Healthy
What’s good for the mind is also good for the heart and the rest of the body. The list of healthful practices goes on and on, but following these recommendations can help you live a better life.
Six Protein Sources You Need To Know
Let’s look at what you need to know about protein consumption and the top six accessible protein sources you can get your hands on.
Treating Your Baby When They Have a Cold
If you have a baby with a mild cold, your priority is to naturally minimize the symptoms and help your child feel better until the cold goes away on its own. Here are some things you can do at home to make your baby feel more comfortable.
Cancer Care in the Philippines: Barriers and Triumphs
It discusses the state of cancer care in the Philippines — the problems and advancements of cancer care in the country. It details the cost of cancer care and its benefits to Filipinos, the actions of the Philippine Government to improve its access, and the assistance given by local cancer support groups to people with cancer.