Category Archives: Health

What Are The Types Of Repetitive Stress Injury?

What Are The Types Of Repetitive Stress Injury? image

As most cases, repetitive stress injury is classified into two respective types. Below is the explanation of each type and how they differ from each other. Type-1 Repetitive Stress Injury Repetitive stress injury that fall in this category are based on one thing, it can be diagnosed by a physician through its recognized signs and symptoms. These symptoms usually involve inflammation and swelling of soft tissues like tendons or muscles affected by stress. Some of the signs and symptoms that are clinically seen on an Repetitive Stress Injury case Bursitis Bursitis is defined as the inflammation of the bursa. Bursa » » » [Read more]

Why Is Obesity A Problem

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Obesity is a multifactorial problem. It does not only result from overeating and sedentary lifestyles but as well as cultural attitudes, genetic predisposition and lack of proper knowledge on nutrition. With the rising economy and advancing technology, people tend to depend on fast food and ready-to-eat pre-packed easy-to-prepare frozen food to beat their hunger and allot more time for other activities like surfing the internet, working on the computer, or simply watching TV after work. Combined with the advancement in technologies which gives us the accessibility of cars for transportation to go to places, even just the near ones like » » » [Read more]

Tendonitis

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So, you have been diagnosed with wrist tendonitis, or fear you might develop it, and it is time to look at treatments. Preventative methods for tendonitis of the wrist are part of a comprehensive treatment program and should be exercised during and after recovery. Tendonitis can be caused by repetitive or acute trauma or a combination of the two. Treatment for tendonitis is the same whether it developed as a repetitive stress injury or not. Finding the Cause of Tendonitis The first step in treating and preventing wrist tendonitis is understanding what caused it. Many general causes of repetitive stress » » » [Read more]

Underactive Thyroid

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The condition of having an underactive thyroid is called hypothyroidism. This is a state of thyroid hormone deficiency or lack of thyroid hormones. It may be caused by an abnormality in the thyroid gland itself which is called primary hypothyroidism or by an insufficient level of thyroid stimulating hormone (TSH) causing under stimulation of the thyroid gland resulting to low thyroid hormone production. Underactive Thyroid Symptoms Signs and symptoms of thyroid hormone deficiency reflect the need for thyroid hormones in metabolism and its effect on all organs. Patients present with thickened features and puffy appearance. Swelling around the eyes and » » » [Read more]

What is Ergonomics?

What is Ergonomics? image

Ergonomics is a term thrown around by health professionals and marketing mavens with a cavalier attitude. For some it has a very specific meaning. For others it covers everything under the sun. With all this different verbiage flying at you, you are probably starting to wonder, “What is Ergonomics?” Definition of Ergonomics Ergonomics derives from two Greek words: ergon, meaning work, and nomoi, meaning natural laws, to create a word that means the science of work and a person’s relationship to that work. The International Ergonomics Association has adopted this technical definition: ergonomics (or human factors) is the scientific discipline » » » [Read more]

Overactive Thyroid

Overactive Thyroid image

Excessive production of thyroid hormones by the thyroid gland causes the state of a hyperactive thyroid known as hyperthyroidism and usually is associated by diffuse thyroid gland enlargement. One cause of hyperthyroidism is a condition known as Graves’ disease. It is often associated with enlargement of the eyes known as Graves’ ophthalmopathy and sometime associated with abnormality in the bone around the eyes, the orbit, known as Graves’ orbitopathy. It is believed that Graves’ disease is a result of an immunologic process. Pregnancy has an important association with the development of Graves’ disease (hyperthyroidism). Some patients who were previously normal » » » [Read more]

How to Recognize Repetitive Stress Injury

How to Recognize Repetitive Stress Injury image

Only few people realize just how common the occurrence of repetitive stress injury, also called repetitive strain injury is. Other medical experts prefer to call the condition persistent stress illness since a specific muscle or part of the body is subjected to strain or stress that is caused by repeating the same motion or task over and over again. In time, the unnatural strain placed upon that muscle or body part causes injuries. In certain severe cases, conditions such as osteo-arthritis may even be indicated. Just how do this repetitive stress injury develop? Modern life requires that we move repetitively » » » [Read more]

Thyroid Problems

The thyroid gland is an endocrine gland located in the neck in front of the windpipe. The normal size is about 12-20grams with an abundant blood supply. The thyroid gland produces two hormones, thyroxine (T4) and triiodothyronine (T3) which is consistently regulated by negative feedback to the brain specifically by thyroid stimulating hormone from the anterior pituitary and thyrotropin-releasing hormone from the hypothalamus. Excess or deficiency of these hormones is the underlying problem in thyroid diseases. Iodine is a critical component in the production of thyroid hormones by the body. The thyroid gland obtains iodine from the blood. The blood » » » [Read more]

Repetitive Stress Injury

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Repetitive stress injury is typically associated with people that work long hours on a computer and that are forced to repeat certain actions with the hands, wrists and even neck. This affliction is quite common however, in many different work environments where no or little attention is paid toward the development of ergonomic workstations that can help prevent the development of repeated stress injury, also called RSI. Sufferers are not helpless, however, and there is much that can be done to alleviate the symptoms or to prevent the development of the condition. Ways to Help Avoid Repetitive Stress Injury There » » » [Read more]