Author Archives: Dr. Vidhi Jain

Dr. Vidhi Jain
About Dr. Vidhi Jain
Dr. Vidhi Jain has over 7 years of experience as a Physiotherapist. She has a Masters in Physiotherapy in Orthopedics and is currently practicing at Vinayak Physiotherapy in Noida as HOD of the Physiotherapy Department. She has been nominated as 'Best Physiotherapy Consultant' in Noida & firmly believes in health care that is based on a personal commitment to meet patient needs with compassion and care. She also writes for Medlife International Private Limited, an online pharmacy store operating in India offering home delivery of authentic prescription medicines at discounted prices.

And the Best Exercise for Losing Fat Is...

On: By: Posted in Blog, Fitness, Health, Wellness
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And the Best Exercise for Losing Fat Is... image

Do you want to lose fat and get a flat stomach? Would you like to improve your energy levels and feel healthier and more alive at the same time? In that case, there’s one form of exercise that arguably trumps all the others. And that is… walking! Let’s take a look at why walking is the king of the hill when it comes to losing weight and improving your health. Walking vs Running One of the best-known forms of exercise for losing weight is undoubtedly running. This will be what many people turn to first when beginning a weight loss » » » [Read more]