Metabolism is used to describe all the chemical reactions that happen in your body. These reactions help keep your body active, functioning and alive. However, metabolism is frequently used interchangeably with metabolic rate. The higher the rate, the more calories you will burn. Here are five ways to boost your metabolism, helping you burn more calories.
5 Tips for Boosting Your Metabolism and Burning More Calories
When Is It a Problem: 6 Signs of a Gambling Addiction (And What to Do Next)
Where’s the line between having some fun at the casinos and a gambling addiction? Learn these signs of a gambling addiction and what to do if you have them.