Overview of stretch marks Stretch marks are visible lines on the skin surface. Stretch marks are mainly found in the abdominal wall, but are also seen on the upper arms, thighs, buttocks and breasts. As you all know ‘Prevention is the best medicine’. Diet deficient in minerals and Vitamin E can contribute to the growth of stretch marks. So, make sure your diet includes good multi-vitamin and minerals. Poor nutrition tears the skin and develops stretch marks. Cause of stretch marks Stretch marks often accompany a change in your body. Stretch marks are caused by changes in the tissue that » » » [Read more]