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Leonid D. Zamora, MD, FPCP, FPRA

Leonid D. Zamora, MD, FPCP, FPRA image

I specialize in the medical management of various musculoskeletal disorders such as gout, tendinitis, carpal tunnel syndrome, osteoarthritis, etc., rheumatologic autoimmune diseases (ie rheumatoid arthritis, systemic lupus erythematosus, scleroderma, dermatomyositis), and metabolic bone diseases (osteoporosis, osteomalacia, Paget’s disease).

Preventing Gout: Types of Food to Avoid, Lessen, and Increase

Preventing Gout: Types of Food to Avoid, Lessen, and Increase image

Among many so-called “lifestyle diseases”, gout can be one of the most unpleasant yet common that most will get to experience. Thankfully, it’s possible to reduce the risks of suffering through a gout attack through wiser dietary choices alone. In this article, we’ll be discussing the types of food that you can avoid, lessen, and increase to revamp your diet and help you prevent gout.