Category Archives: Health

The Negative Health Impact of Stress

The Negative Health Impact of Stress image

Did you know that between 75 and 90 percent of all doctor’s office visits are for stress-related ailments and complaints? For this reason, it is important to understand the many different ways in which stress impacts our health and wellbeing. This infographic guide shows how stress affects the body and also offers some practical pointers on stress management.

Effects of UV Rays on Eyes

Effects of UV Rays on Eyes image

Even though the effects that harmful UV-rays of the sun have on our skin are well known, a lot of people do not know how harmful they can be for our eyes too. Extended exposure to UV-rays can cause eye damage and diseases like cataracts, macular degeneration, and others. The damage our eyes suffer from UV rays is cumulative which means the more time we spend in the sun, the more damage our eyes go through. This is why it is extremely important for kids to protect their eyes too as protecting our eyes should start as soon as possible » » » [Read more]

Bipolar vs Depression: What's the Difference?

Bipolar vs Depression: What's the Difference? image

Sometimes, people confuse bipolar disorder and depression. Read on to learn the differences between bipolar vs depression. Are you worried about the mental health of yourself or a loved one? Confused about bipolar vs depression? Both depression and bipolar disorder can cause symptoms including mood swings and changes in behavior, but the two conditions have some key differences.