Among many so-called “lifestyle diseases”, gout can be one of the most unpleasant yet common that most will get to experience. Thankfully, it’s possible to reduce the risks of suffering through a gout attack through wiser dietary choices alone. In this article, we’ll be discussing the types of food that you can avoid, lessen, and increase to revamp your diet and help you prevent gout.
While many may see health insurance as another unnecessary expense, the reality is that it can provide you with protection in more than one way. Here are only a few of the reasons why health insurance is so important.
Did you know that between 75 and 90 percent of all doctor’s office visits are for stress-related ailments and complaints? For this reason, it is important to understand the many different ways in which stress impacts our health and wellbeing. This infographic guide shows how stress affects the body and also offers some practical pointers on stress management.
Even though the effects that harmful UV-rays of the sun have on our skin are well known, a lot of people do not know how harmful they can be for our eyes too. Extended exposure to UV-rays can cause eye damage and diseases like cataracts, macular degeneration, and others. The damage our eyes suffer from UV rays is cumulative which means the more time we spend in the sun, the more damage our eyes go through. This is why it is extremely important for kids to protect their eyes too as protecting our eyes should start as soon as possible » » » [Read more]
If you are feeling sleep deprived and in pain, it may be that your lack of sleep is contributing to the pain you are in, here’s how.
If you are looking for a way to avoid experiencing lower back pain, there are things you can do. Knowing the three most common causes for lower back pain can certainly go a long way to being in that 20% who manage to avoid the problem.
April is National Hemophilia Awareness Month. Sharing with you this month’s medical bulletin from Avega to know more about this rare bleeding disorder.
E-bikes should definitely be considered as an easier way to stay fit. Much like traditional bicycles, they offer the benefits of improved cardiovascular health, improved aerobic capacity, and good blood sugar control.
Getting enough magnesium in your body is essential for your physical and mental health. Here are some of the many amazing benefits of Magnesium that can be essential to your health and well-being.
Choosing a chiropractor is a very personal task. Beyond having the right qualifications, they need to know how to treat the root cause for your problem.