What’s good for the mind is also good for the heart and the rest of the body. The list of healthful practices goes on and on, but following these recommendations can help you live a better life.
Let’s look at what you need to know about protein consumption and the top six accessible protein sources you can get your hands on.
Ben Franklin said, “an ounce of prevention is worth a pound of cure,” when he spoke about fire awareness and prevention. His wise words are apt and applicable in our medical practice today. May we invite you to our first virtual (18th overall) annual postgraduate course: Preventive Medicine *SAVES* Scientific, Adaptive, Virtual ExchangeS July 15-16, 2021 4:00pm – 7:30pm Makati Medical Center Department of Medicine Learn up-to-date concepts and guidelines from carefully curated topics by our extraordinary panel of speakers focusing on Preventive Medicine! Raffle prizes await the attendees. Earn 5 CPD Units! Click to register 👉 tinyurl.com/MMCSaves
Tips and methods to motivate yourself running on a rainy day. Safety and precautions for a safe workout.
If you have a baby with a mild cold, your priority is to naturally minimize the symptoms and help your child feel better until the cold goes away on its own. Here are some things you can do at home to make your baby feel more comfortable.
It discusses the state of cancer care in the Philippines — the problems and advancements of cancer care in the country. It details the cost of cancer care and its benefits to Filipinos, the actions of the Philippine Government to improve its access, and the assistance given by local cancer support groups to people with cancer.
This infographic looks at numerous scientifically-proven health benefits of mindful meditation and offers some tips on how to incorporate this practice into your everyday routine.
Intravenous (IV) therapy is a medical procedure that aims to deliver fluids directly into a vein. This therapy can be administered via injection and can be done to deliver vitamins. A vitamin drip is a solution that contains nutrients. It is the fastest alternative to give your body the necessary nutrients that it needs. IV Vitamin therapy is being used to help heal illnesses and to maintain a healthy body for adults. Not only does it fill the body with nutrients, but it also detoxifies it, replacing the bad with the good. It’s now more accessible than in recent years, » » » [Read more]
In addition to being essential in male sexuality, testosterone fulfills other extremely relevant functions, helping to preserve bone density, levels of red blood cells in the blood, and the feeling of well-being. Here are some ways to maintain or boost your testosterone level.
About 3% of adolescents are diagnosed with scoliosis. While most cases are mild, early detection can prevent its progression. Here is AVEGA medical bulletin’s infographic about this disorder.