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Say No to the Common Cold

Say No to the Common Cold image

The Common Cold is a mild viral infection of the nose, throat, sinuses, and upper airways caused by several distinct families of viruses such as the Coronavirus and Rhinovirus. An average adult may expect to get a cold approximately 2 – 4 times a year, while children may expect to get colds 3 – 8 times a year. Most colds last for 4 – 5 days, and while no cure is available for the common cold, over-the-counter medications may help reduce or eliminate your cold symptoms. Symptoms Colds result from a viral inflammation of the upper respiratory tract (nose to » » » [Read more]


Sunburn image

Sunburn is a type of radiation burn that results from an over exposure to ultra violet radiation, commonly from the sun. An excess of UV radiation can be life threatening in extreme cases. Sun tan is produced on exposing the skin to lesser amounts of UV radiation. Signs of sunburn The skin turns red and hurts on getting sunburn. The swelling and blisters depends upon the severity of sunburn. The basic symptoms are the feeling of flu, feverish, with chills, nausea, headache and weakness. After few days, the skin will start peeling and itching to rid itself of sun-damaged cells. » » » [Read more]

Available Treatments For Repetitive Stress Injury

Available Treatments For Repetitive Stress Injury image

Like the commonly known ailments, there are several treatments for repetitive stress injury. Below are some options that you can choose from to treat your strained muscle. 1. Rest Stop whatever you are doing that caused your condition. Of course it is impossible to stop working, so the best thing to do is take some break from your tasks. Relax for a bit. If you can’t do it while at work, then visit a massage therapist once in a while. Massage has long been known as a therapeutic technique that manipulates the soft tissues of the body. It provides calming » » » [Read more]