Daily Archives: July 23, 2013

At Your Desk – Exercises for Repetitive Stress Injury

At Your Desk – Exercises for Repetitive Stress Injury image

If you’re struggling with the RSI, or else known as repetitive stress injury, there are several relaxation workouts that can be done at the desk throughout time that will assist your problem. These types of workouts may also assist in preventing repeated stress. You don’t need to perform them all, but for optimal results, we advise you do as many as possible. Each one of the workouts can lead to a few stretches and you ought to make an effort to maintain every stretch for around 15 in order to thirty seconds. You will want to replicate every stretch 3 » » » [Read more]