Overview of stretch marks Stretch marks are visible lines on the skin surface. Stretch marks are mainly found in the abdominal wall, but are also seen on the upper arms, thighs, buttocks and breasts. As you all know ‘Prevention is the best medicine’. Diet deficient in minerals and Vitamin E can contribute to the growth of stretch marks. So, make sure your diet includes good multi-vitamin and minerals. Poor nutrition tears the skin and develops stretch marks. Cause of stretch marks Stretch marks often accompany a change in your body. Stretch marks are caused by changes in the tissue that » » » [Read more]
The frigid winter weather cometh and it’s ready to wreak havoc on your skin. Blunt but true, during the cold months moisture is literally sucked out of your body. Short of hunkering down in your home with a bottle of moisturizer, drinking gobs of water and covering every square inch of your body with blankets, what can you do properly protect your skin in the winter months? Wear a scarf – Protection with the flick of the wrist, it’s just a matter of finding a scarf that compliments your favorite cold weather coat. Wool, cotton, cashmere – take your pick! » » » [Read more]
Did we ever think about how we could protect the most valuable organs of our body – the eyes? Eyes are precious and delicate. Maintenance of our eyes is often neglected but little do we know that just a touch of looking after can keep them functioning for years and years to come.
Most people believe they have to buy high priced creams and cosmetic products in order to keep themselves looking beautiful. However, there are actually some great ways to maintain your beauty that won’t cost you too much money. Check out 8 of the best home remedies to help maintain your beauty in a very cheap way. Avocado Oil Avocados are rich in vitamin E, A, and C and these vitamins help keep your skin protected and moisturized. Mix avocado oil and an essential oil like evening primrose oil or coconut oil and apply it to your skin. The oil will » » » [Read more]
Being beautiful is a piece of work. But it is a rewarding way to love yourself. Beauty of course is not just based on your physical appearance but as cliché as it is, real beauty comes from within. Here are some tips you can follow to achieve a healthy body and exude the beauty you have been dreaming of both inside and out. Get Enough Sleep Getting a good night sleep is one of the most effective way to de-stress yourself and let your body recover its lost energy. Studies also show that a good sleep can help you maintain » » » [Read more]