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Sunburn

Sunburn image

Sunburn is a type of radiation burn that results from an over exposure to ultra violet radiation, commonly from the sun. An excess of UV radiation can be life threatening in extreme cases. Sun tan is produced on exposing the skin to lesser amounts of UV radiation. Signs of sunburn The skin turns red and hurts on getting sunburn. The swelling and blisters depends upon the severity of sunburn. The basic symptoms are the feeling of flu, feverish, with chills, nausea, headache and weakness. After few days, the skin will start peeling and itching to rid itself of sun-damaged cells. » » » [Read more]

Simple And Effective Ways To A Healthy And Beautiful Body

Simple And Effective Ways To A Healthy And Beautiful Body image

Being beautiful is a piece of work. But it is a rewarding way to love yourself. Beauty of course is not just based on your physical appearance but as cliché as it is, real beauty comes from within. Here are some tips you can follow to achieve a healthy body and exude the beauty you have been dreaming of both inside and out. Get Enough Sleep Getting a good night sleep is one of the most effective way to de-stress yourself and let your body recover its lost energy. Studies also show that a good sleep can help you maintain » » » [Read more]