Monthly Archives: February 2014

I Can See Right Through You: Before And After Medical Scan Musts

On: February 10, 2014 By: Contributor Posted in Blog, Health, Wellness

If you are scheduled to have an MRI, CT scan or other imaging procedure, you need to make sure that you take the appropriate steps in order to get the safest and most accurate results. By following these tips, you can protect yourself from unnecessary radiation and an incorrect diagnosis. Talk to Your Doctor Before you schedule your scan, you should talk to your doctor about why he thinks it is necessary. If you are concerned about the amount of radiation to which you will be exposed, then you may also want to discuss the different scans that are available » » » [Read more]

How Often Should You Buy A New Mattress?

On: February 9, 2014 By: Contributor Posted in Blog, Health, Wellness

No matter how little or much we like to sleep, we spend approximately a third of our lives sleeping, and who doesn’t desire a cozy, nice bed to sleep on after a hectic and exhausting, long day? Sleeping is not only one of life’s greatest pleasures, but it is also a necessity. Therefore, having a good place to sleep is imperative as well as a supportive mattress to sleep on. But once we buy or have a mattress, we practically neglect the idea that we ought to change it someday, or that perhaps the old worn mattress is the causative » » » [Read more]

Feeling stressed? Best 10 ways to relax and feel better

On: February 6, 2014 By: Contributor Posted in Blog, Wellness

While there are several ways of relaxing and reducing tension in the body, some have been proven to be more effective than others. This article discusses ten of the best ways of how to relax and feel better when you are stressed. Try out at least three or four techniques and find out what works best for you: 1. Meditation Meditation calms the restless mind. The best place to meditate is in a quiet and comfortable room. Just close your eyes and focus your mind on one single positive thought. This way, you can get rid of all the negative » » » [Read more]

How to Reduce Your Belly Fat: Practical Tips

On: February 5, 2014 By: mmarzett Posted in Blog, Fitness, Health, Wellness

We all want to be fit, slim and have the perfect physical form. And almost all of us dreamed about a beautiful trained body and incredibly amazing tummy area with defined abs. So if you still dream about this, but don’t have enough time, willpower or just not pretty sure in your powers, now it’s a high time for you to do the first step and let your dream come true. In this article, you will find 10 practical tips which will help you become fit and get rid of belly fat. 1. Determine your body type The first and » » » [Read more]

Benefits Of Visiting A Professional Spa Salon

On: February 4, 2014 By: Contributor Posted in Blog, Wellness

There is nothing more relaxing and rewarding than spending some time getting a massage. The massage can help to relax both body and mind at the same time, and put you in a state that will allow you to tackle to upcoming problems in everyday life. When you visit a spa and massage salon the first thing that you will notice is the variety of treatments available to you. Full body, face, couples, deep tissue, and back massages are a few of the treatments you could enjoy. Pampering yourself with a massage has many far reaching benefits that you are » » » [Read more]

Medical Professionals Using Wikipedia As Major Source Of Information

On: February 3, 2014 By: Contributor Posted in Blog, Health, News

If you have an internet connection, then it’s probable that you’ve stumbled across a Wikipedia page before. Wikipedia is the most-used source for finding information in the world, and it has obvious uses for struggling students looking for a good start to their research. But, Wikipedia is much more than a resource for high school and college kids to get a little help on their finals. In fact, a new study suggests that Wikipedia is one of the primary sources for medical professionals to brush up on concepts in their field. This might sound like a dangerous path for doctors » » » [Read more]